In this weeks episode, I am sharing how we all need to have something to pull from when we’re having a moment or in a funk. I've heard from a number of people that the beginning of this year has been rough and how it's been hard to stay in a positive headspace. I'm sharing some things that I keep in my toolkit plus I share what a few ladies of the BeFree Family (BFF's) shared as well. Take a listen and be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway.
Be Free & Live!
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*Music by Katalyst Beats