In this weeks episode, I am sharing how I practice self-care in my everyday life. Self-care starts on the inside and it's how you put you first. You're going to learn what I'm doing in order to best care for myself in a way that feels good to me. Be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.
Be Free & Live!
Share the Quotable:
Self-care is more than getting your bi-weekly mani/pedi. Self-care starts by doing the inner work.
Mentioned On The Episode:
BeFree Inner Circle - Stay in the loop + free list of affirmations
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*Music by Katalyst Beats