HOW THERAPY CHANGED MY LIFE

How-Therapy-Changed -My-Life
 

In this episode, I'm sharing how after being abandoned by my mother I decided to go to therapy to work on my mental and emotional issues. Therapy literally changed my life and helped me learn to understand

I'm openly talking about being abandoned by my mother and why I decided to go to therapy. Dealing with emotional and mental baggage is never easy however in order to grow, be free 

ACTION STEP: Journal Prompt Do you like who you are? Why? Why Not? 

Be Free & Live!

Siobhan

 

Quote From The Show

"There's nothing wrong with you for going to therapy. It's essential for your mental health."

 

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*Music by Katalyst Beats 

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