FEELING STRETCHED THIS YEAR

Feeling Stretched This Year.png
 

LISTEN AND SUBSCRIBE ON…

 
 

I named the last year of my 30’s as my year of growing and healing. Boy oh boy, it’s been quite an eye-opening experience. In this week's episode, I am sharing how I’ve felt stretched all year and I am sharing the practical things I had to put in place so I stay in a healthy mindset.  Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject 

 Be Free & Live!

Siobhan

 

Mentioned in the episode:

The Journey App 

The Free Your Mind Journal 

The Motherless Child Guidebook: a sacred space for healing your mother wounds 

The BeFree Inner Circle 

The BeFree Meetup (9/21)

Americanah by Chimamanda Ngozi Adichie

The Greatest Salesman in the World 

Positive Life Haven 

Insight Timer 

Bliss More 

Join me on IG Live every Thursday at 12:30 pm EST. 

Tune in and listen on Apple Podcast, SpotifyStitcher or Google Play 

#GirlBeFreePodcast #BeFreeProject 

 
 

Find Me On Social: 

Instagram

Facebook Page

 

CHECK OUT THE GIRL BE FREE STORE