Several years ago I was in a funk and I felt stuck just going through the motions day in and day out. I can't tell you exactly how and when it happened I just knew my life felt like blah and I wasn't sure what needed to change.
My self-discovery journey started several years ago at a time when I felt stuck, unfulfilled and like my life was out of balance. I yearned for peace and freedom but had no clue where to even begin. After journaling and crying my little heart out, I decided that the first step for me was going to be therapy because I needed to heal from the emotional baggage that I was carrying from my childhood.
A few weeks ago I was chatting with my bestie just having our normal girl chat and recapping the wonderful birthday dinner that I had with all my closest friends. She said she didn’t get a chance to tell me at dinner but what she admired most about me, She told me how she admires how self-aware and how I take the time to really grow as a person and do the self-work.
We all deserve to live an amazing life, one that we can be proud of. Of course, we each will have our own perspective or outlook, as it relates to quality because we share different views. However, I am almost 100% sure that you're here reading this because you want to create a life that feels good to you. Today I am sharing 20 simple yet practical things you can start doing to improve your quality life.
It puzzles me how many of us women have become comfortable with putting ourselves last at the risk of being there for everyone and their momma. Oh you know what I mean we put our goals on hold over and over again and we don't make our needs a priority. Of course, I don’t suggest you not be there for your friends, but when are you going to show up for you?
This past weekend I met up with my mentee to help her map out a plan for her life and start to figure out what she needs to do now that she has a job.
She's in her early twenties, recent college grad and trying to figure out how to adult in life when everything seems so hard.